{"id":5,"date":"2021-04-26T11:32:13","date_gmt":"2021-04-26T09:32:13","guid":{"rendered":"https:\/\/psicologomilanoportaromana.com\/?page_id=5"},"modified":"2025-10-31T16:16:00","modified_gmt":"2025-10-31T15:16:00","slug":"home","status":"publish","type":"page","link":"https:\/\/psicologomilanoportaromana.com\/","title":{"rendered":"HOME"},"content":{"rendered":"

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“Quando mi accetto per come sono, allora posso cambiare” <\/span><\/span><\/strong><\/h3>\n

C.Rogers<\/span><\/span><\/strong><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Why Us” _builder_version=”4.16″ custom_padding=”100px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ width=”100%” max_width=”100%” custom_margin=”|||” custom_margin_tablet=”||0px|” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”|||” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”60px||60px|14%” custom_padding_tablet=”0px|50px|50px|50px” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” global_colors_info=”{}” padding_tablet=”0px|50px|50px|50px” padding_last_edited=”on|desktop” custom_padding__hover=”|||” padding_phone=”0px|50px|50px|50px”][et_pb_text module_id=”ChiSono” _builder_version=”4.16″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.5em” text_orientation=”center” max_width=”100%” custom_margin=”-25px||||false|false” custom_margin_tablet=”0px|50px||50px” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Chi Sono<\/h2>\n

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Benvenuto, sono Federico Samele, psicologo e psicoterapeuta. Credo fermamente che le persone possono cambiare, migliorando il rapporto che hanno con loro stesse e con gli altri, sviluppando la forza e la consapevolezza per affrontare le problematiche attuali e quelle future.
In terapia aiuto la persona a dare senso al disagio e a capire le ragioni per cui sta soffrendo, ad accettarsi senza giudicarsi, ad avere fiducia nelle sue risorse, affinch\u00e8 possa esprimere liberamente la sua individualit\u00e0. Come dice Carl Rogers: \u201cCi\u00f2 che sono \u00e8 sufficiente se solo riesco a esserlo\u201d.<\/p>\n

Lavoro da anni come libero professionista in studio e via Skype, con adulti, adolescenti e coppie.
Mi occupo di ansia, stress, depressione, gestione delle emozioni, problemi legati alla personalit\u00e0 e problemi relazionali. Ho approfondito la tematica della dipendenza affettiva, condizione che tocca sempre pi\u00f9 persone che si sentono intrappolate all\u2019interno di relazioni tossiche.<\/p>\n

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Come posso aiutarti?<\/h2>\n

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tematiche principali di cui mi occupo <\/span><\/h1>\n

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src=”https:\/\/psicologomilanoportaromana.com\/wp-content\/uploads\/2021\/04\/leaf-3369412_960_720.jpg” title_text=”leaf-3369412_960_720″ align=”center” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Adamina||||||||” global_colors_info=”{}”]<\/p>\n

Il mio approccio terapeutico<\/h2>\n

 <\/p>\n

In linea con l\u2019approccio rogersiano, sono convinto che le persone, anche nei momenti di difficolt\u00e0, abbiano dentro di s\u00e8 le risorse<\/strong> per muoversi verso la crescita e per realizzare le proprie potenzialit\u00e0.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0
In quest\u2019ottica non vedo il cliente come un malato che il terapeuta ha il compito di curare o guarire, ma come una persona attiva e responsabile del suo processo di cambiamento.
La consapevolezza<\/strong>, la responsabilit\u00e0<\/strong> e il potere personale<\/strong> sono ingredienti fondamentali del processo di cambiamento: pi\u00f9 la persona \u00e8 consapevole delle proprie capacit\u00e0 e fiduciosa nel proprio potere personale, pi\u00f9 la persona si sente protagonista e artefice del proprio benessere, pi\u00f9 possibilit\u00e0 avr\u00e0 di muoversi in una direzione positiva. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0
Il mio obiettivo nella relazione terapeutica non \u00e8 risolvere un problema specifico del cliente, ma aiutarlo a crescere in termini di autonomia<\/strong>, consapevolezza<\/strong> e potere personale, cosicch\u00e8 possa affrontare il problema attuale e quelli futuri in modo sempre pi\u00f9 efficace, fidandosi di s\u00e9.
Questo \u00e8 il significato che attribuisco alla psicoterapia: aiutare la persona a sviluppare il proprio potere personale per prendersi cura di s\u00e9 in autonomia.\u00a0\u00a0\u00a0\u00a0
Cerco di accompagnare la persona in questo processo di empowerment offrendo un ascolto autentico, empatico, non giudicante<\/strong>, convinto che in un clima positivo di fiducia e di profondo rispetto egli possa esprimersi liberamente, lavorare sulle proprie criticit\u00e0 e trovare la propria strada verso il benessere psicofisico.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”Servizi” _builder_version=”4.16″ _module_preset=”default” background_color=”#f1f5f7″ border_radii=”off||16vw||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font_size=”47px” header_font_size=”40px” global_colors_info=”{}”]<\/p>\n

Servizi<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Content Area” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Consulenza psicologica” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2f8cff” image_icon_background_color=”#c5dfff” icon_placement=”left” image_icon_width=”22px” _builder_version=”4.16″ header_font=”Montserrat||||||||” header_line_height=”2em” body_font=”Montserrat|300|||||||” body_font_size=”15px” body_line_height=”1.8em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” animation_style=”fade” animation=”off” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”22px” use_circle=”on” circle_color=”#c5dfff” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n

Percorso che ha l\u2019obiettivo di aiutare la persona a comprendere e definire il disagio che sta provando, cos\u00ec da poter valutare il trattamento psicologico migliore e le strategie di intervento efficaci volte a ristabilire il benessere psicologico.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Sostegno psicologico” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2f8cff” image_icon_background_color=”#c5dfff” icon_placement=”left” image_icon_width=”22px” _builder_version=”4.16″ header_font=”Montserrat||||||||” header_line_height=”2em” body_font=”Montserrat|300|||||||” body_font_size=”15px” body_line_height=”1.8em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” animation_style=”fade” animation=”off” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”22px” use_circle=”on” circle_color=”#c5dfff” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n

Percorso rivolto alle persone che stanno attraversando un periodo di crisi a seguito di una situazione specifica della loro vita (es. crisi di coppia, lutto, separazione, stress lavoro correlato, mobbing, licenziamento, decisioni e cambiamenti importanti). Scopo dell\u2019intervento \u00e8 aiutare la persona ad attingere alle sue risorse per gestire efficacemente questa fase di sofferenza.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Content Area” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Psicoterapia” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2f8cff” image_icon_background_color=”#c5dfff” icon_placement=”left” image_icon_width=”22px” _builder_version=”4.16″ header_font=”Montserrat||||||||” header_line_height=”2em” body_font=”Montserrat|300|||||||” body_font_size=”15px” body_line_height=”1.8em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” animation_style=”fade” animation=”off” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”22px” use_circle=”on” circle_color=”#c5dfff” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n

Lavoro sulla consapevolezza e sul cambiamento della persona nella sua globalit\u00e0, volto alla comprensione di s\u00e9, alla valorizzazione delle risorse e allo sviluppo delle potenzialit\u00e0 individuali, cos\u00ec che la persona possa instaurare un rapporto autentico con se stessa e con gli altri, e provvedere in autonomia ad affrontare il problema attuale e quelli futuri.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Terapia di coppia” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2f8cff” image_icon_background_color=”#c5dfff” icon_placement=”left” image_icon_width=”22px” _builder_version=”4.16″ header_font=”Montserrat||||||||” header_line_height=”2em” body_font=”Montserrat|300|||||||” body_font_size=”15px” body_line_height=”1.8em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” animation_style=”fade” animation=”off” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”22px” use_circle=”on” circle_color=”#c5dfff” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n

Percorso in cui i partner possono sviluppare consapevolezza sul funzionamento della coppia, sulle problematiche che determinano lo stato di crisi, sui comportamenti disfunzionali messi in atto e sulle risorse disponibili per produrre un cambiamento verso una condizione di soddisfazione e di benessere.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ make_equal=”on” admin_label=”Content Area” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ background_color=”RGBA(0,0,0,0)” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Colloqui via Skype” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2f8cff” image_icon_background_color=”#c5dfff” icon_placement=”left” image_icon_width=”22px” content_max_width=”100%” _builder_version=”4.16″ header_font=”Montserrat||||||||” header_line_height=”2em” body_font=”Montserrat|300|||||||” body_font_size=”15px” body_line_height=”1.8em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” animation_style=”fade” animation=”off” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”22px” use_circle=”on” circle_color=”#c5dfff” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n

Servizio rivolto a tutte le persone che avvertono un disagio psicologico, in particolare alle persone che non hanno o non si riconoscono nel momento presente la possibilit\u00e0 di incontrarsi fisicamente con il terapeuta e intraprendere la terapia nella forma classica \u201cvis-a-vis\u201d: italiani all\u2019estero, persone che a fronte di handicap fisici o malattie non possono uscire di casa, persone che sono imbarazzate o spaventate dall\u2019incontro in presenza fisica con il terapeuta.<\/p>\n

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Contatti<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”Montserrat|300|||||||” text_font_size=”26px” header_font=”||||||||” text_orientation=”center” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

<\/span> 3460886588<\/p>\n

Lo studio \u00e8 aperto dal luned\u00ec al venerd\u00ec, dalle 9:00 alle 20:00<\/p>\n

[\/et_pb_text][et_pb_contact_form use_spam_service=”on” email=”samelefederico@gmail.com” admin_label=”Contact Form” module_id=”et_pb_contact_form_0″ _builder_version=”4.16″ _unique_id=”e05c2a34-f261-4182-bd1a-4f57ecc07dcd” form_field_background_color=”#ffffff” form_field_text_color=”rgba(0,0,0,0.4)” title_font=”||||||||” form_field_font=”Montserrat||||||||” form_field_line_height=”1.8em” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#48d14c” button_border_width=”18px” button_border_color=”#48d14c” button_border_radius=”32px” button_letter_spacing=”1px” button_font=”Montserrat|500|||||||” max_width=”800px” module_alignment=”center” border_radii=”on|8px|8px|8px|8px” form_background_color=”#ffffff” global_colors_info=”{}”][et_pb_contact_field field_id=”Name” field_title=”Nome” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” 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button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”||||||||” global_colors_info=”{}”]<\/p>\n

via Lattanzio, 15<\/h1>\n

20137 Milano MI<\/h1>\n

zona Corso Lodi<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”||||||||” global_colors_info=”{}”]<\/p>\n

via Burlamacchi, 11<\/h1>\n

20135 Milano MI<\/h1>\n

zona Porta Romana<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_code module_id=”map” _builder_version=”4.16″ _module_preset=”default” min_height=”500px” max_height=”500px” global_colors_info=”{}”][\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

“Quando mi accetto per come sono, allora posso cambiare” C.RogersChi SonoBenvenuto, sono Federico Samele, psicologo e psicoterapeuta. Credo fermamente che le persone possono cambiare, migliorando il rapporto che hanno con loro stesse e con gli altri, sviluppando la forza e la consapevolezza per affrontare le problematiche attuali e quelle future.In terapia aiuto la persona a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/psicologomilanoportaromana.com\/index.php?rest_route=\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psicologomilanoportaromana.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psicologomilanoportaromana.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psicologomilanoportaromana.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psicologomilanoportaromana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5"}],"version-history":[{"count":88,"href":"https:\/\/psicologomilanoportaromana.com\/index.php?rest_route=\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":280,"href":"https:\/\/psicologomilanoportaromana.com\/index.php?rest_route=\/wp\/v2\/pages\/5\/revisions\/280"}],"wp:attachment":[{"href":"https:\/\/psicologomilanoportaromana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}